Experts in the field of human health
Thorne’s approach to personalized, scientific wellness is designed to help individuals extend their health span, live happier and healthier lives, and feel their best at every age and stage of life.
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Keep your nutrition up – and your capsule count down – with Basic Nutrients 2/Day, a complete multi-vitamin and mineral formula in just two capsules per day.
Basic Nutrients 2/Day is a complete multi-vitamin/mineral formula that contains key nutrients for foundational support, including heart, brain, nerves, immune, bone, and skin health.*
A daily multi-vitamin/mineral supplement is more important than many people realize. Because it can be difficult to consume five daily servings of vegetables and fruits, few of us get all the nutrition we need from our diet. Basic Nutrients 2/Day uses the purest and most absorbable vitamins and minerals – without adding unnecessary additives and preservatives. It provides an excellent nutritional foundation to supplement a healthy diet, all in a convenient two-capsule-a-day protocol.
According to a survey published in JAMA Internal Medicine, 32 percent of U.S. adults take a multi-vitamin. The leading reason given was to improve overall health. Groups with a particular risk for nutrient deficiencies and who can benefit from a multi- include teenagers, athletes, the elderly, individuals on a restrictive diet, those who have a chronic disease, and individuals taking medications that cause nutrient deficiencies as a side effect.
A good multi-vitamin/mineral supplement could be considered "dietary insurance" to be certain all essential nutrients are consumed daily. Even greater health benefits can be realized when a healthy diet is combined with a multi-vitamin/mineral supplement.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Iodine may occasionally cause an allergic reaction in some individuals.
If pregnant, consult your health-care practitioner before using this product.
As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.
5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Take 2 capsules daily or as recommended by your health-care practitioner.
Serving Size: 2 Capsules | ||
Amount Per Serving | %DV | |
Biotin | 500 mcg | 1667% |
Boron (Glycinate Complex) | 2 mg | ** |
Calcium | 52 mg | 4% |
Chromium (Nicotinate Glycinate) | 400 mcg | 1143% |
Copper (Bisglycinate) | 750 mcg | 83% |
Folate (L-5-MTHF) | 667 mcg DFE | 167% |
Gamma Tocopherol | 24 mg | ** |
Iodine (Potassium Iodide) | 75 mcg | 50% |
Lutein (Aztec Marigold) | 140 mcg | ** |
Magnesium (Bisglycinate) | 20 mg | 5% |
Manganese (Bisglycinate Chelate) | 3 mg | 130% |
Selenium (Selenomethionine) | 200 mcg | 364% |
Vitamin A (Beta carotene) | 450 mcg | 50% |
Vitamin A (Palmitate) | 600 mcg | 67% |
Vitamin B1 (Thiamin HCI) | 50 mg | 4167% |
Vitamin B12 (Methylcobalamin) | 600 mcg | 25000% |
Vitamin B2 (Riboflavin 5'-Phosphate Sodium) | 12 mg | 923% |
Vitamin B3 (Niacinamide) | 80 mg | 500% |
Vitamin B5 (Pantothenic Acid) | 45 mg | 900% |
Vitamin B6 (Pyridoxal 5'-Phosphate) | 20 mg | 1176% |
Vitamin C (Ascorbic Acid) | 250 mg | 278% |
Vitamin D3 | 50 mcg | 250% |
Vitamin E (d-Alpha-Tocopheryl Acid Succinate) | 16.5 mg | 110% |
Vitamin K1 | 200 mcg | 167% |
Vitamin K2 (MK-4) | 200 mcg | 167% |
Zinc (Bisglycinate Chelate) | 15 mg | 136% |
*Daily Value (DV) not established |
Calcium Laurate, Dicalcium Phosphate, Hypromellose Capsule.
Thorne’s approach to personalized, scientific wellness is designed to help individuals extend their health span, live happier and healthier lives, and feel their best at every age and stage of life.
Thorne is dedicated to empowering individuals to achieve longer, healthier lives through personalized, science-based testing and solutions.
Their extensive portfolio includes personalized offerings such as testing that delivers individualized insights, educational resources, and products tailored to specific health goals and needs, supporting individuals at every age and stage of life.
By redefining what it means to live healthier for longer, Thorne is setting a new standard for wellness.
Thorne collaborates with independent researchers worldwide to conduct clinical trials on a wide range of nutritional supplements. These ongoing studies rigorously evaluate the efficacy and safety of our products, while also uncovering new possibilities for their use.
Hear what customers say about Thorne!
John I.A trusted nutritionist recommended a supplement to me, and when it became unavailable, they suggested trying a Thorne product instead. The results exceeded my expectations—not only did it work, but it worked even better than the original supplement I was using. Thorne’s commitment to quality and effectiveness really stands out, and I couldn’t be happier with the results.
Steph N.At the recommendation of a healthcare professional, I started using a Thorne product, and it has made a significant difference in managing my fatigue and other symptoms. I’m incredibly grateful for the support and relief Thorne has provided.
Sylma S.After my son researched and recommended a Thorne product as best-in-class, I decided to give it a try. I had been dealing with shoulder issues caused by partial tears from tennis, along with age-related and menopausal challenges. Within just one week, I experienced immediate relief. Now, with a consistent daily dose, I’m back on the courts and feeling great!
Denise D.I take two capsules an hour before bed, and the difference is incredible. I’m now sleeping almost through the night and even dreaming vividly. Before using Thorne, I’d wake up constantly—up to 100 times a night—and make multiple trips to the bathroom. Not anymore! Thorne has truly made a huge impact on my sleep quality.