Experts in the field of human health
Thorne’s approach to personalized, scientific wellness is designed to help individuals extend their health span, live happier and healthier lives, and feel their best at every age and stage of life.
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Creatine is an amino acid found mostly in your muscles and in the brain. It’s naturally produced in the body from other amino acids. Creatine is also found in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise, as well as for supplying the energy to pump your heart and power your brain.*
Serving Size: 1 Scoop | ||
Amount Per Serving | %DV | |
Creatine Monohydrate | 5 g | ** |
Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health-care practitioner before using this product.
There are no known adverse interactions or contraindications at publication date.
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
High-quality creatine for lean muscle mass, endurance, cellular energy, and brain function.* Promote enhanced muscle performance with the amino acid creatine.* Great for more than just athletes – it also supports cellular energy production and cognitive function to help you perform at your best.* NSF Certified for Sport®
Thorne’s approach to personalized, scientific wellness is designed to help individuals extend their health span, live happier and healthier lives, and feel their best at every age and stage of life.
Thorne is dedicated to empowering individuals to achieve longer, healthier lives through personalized, science-based testing and solutions.
Their extensive portfolio includes personalized offerings such as testing that delivers individualized insights, educational resources, and products tailored to specific health goals and needs, supporting individuals at every age and stage of life.
By redefining what it means to live healthier for longer, Thorne is setting a new standard for wellness.
Thorne collaborates with independent researchers worldwide to conduct clinical trials on a wide range of nutritional supplements. These ongoing studies rigorously evaluate the efficacy and safety of our products, while also uncovering new possibilities for their use.
Hear what customers say about Thorne!
John I.A trusted nutritionist recommended a supplement to me, and when it became unavailable, they suggested trying a Thorne product instead. The results exceeded my expectations—not only did it work, but it worked even better than the original supplement I was using. Thorne’s commitment to quality and effectiveness really stands out, and I couldn’t be happier with the results.
Steph N.At the recommendation of a healthcare professional, I started using a Thorne product, and it has made a significant difference in managing my fatigue and other symptoms. I’m incredibly grateful for the support and relief Thorne has provided.
Sylma S.After my son researched and recommended a Thorne product as best-in-class, I decided to give it a try. I had been dealing with shoulder issues caused by partial tears from tennis, along with age-related and menopausal challenges. Within just one week, I experienced immediate relief. Now, with a consistent daily dose, I’m back on the courts and feeling great!
Denise D.I take two capsules an hour before bed, and the difference is incredible. I’m now sleeping almost through the night and even dreaming vividly. Before using Thorne, I’d wake up constantly—up to 100 times a night—and make multiple trips to the bathroom. Not anymore! Thorne has truly made a huge impact on my sleep quality.